Eating well and eating healthy don’t have to be mutually exclusive. With a little creativity and some help from Petrossian, it’s easy to eat well and live well with incredible luxury foods and flavors that are also good for you. Whether you prefer the Mediterranean diet rich in healthy fats from olive oil and a focus on fish, prefer low-carb, or are just a bit selective, we have everything you need to please your palate. Skip the sweets, and dive into our selection of healthy gourmet foods, guilt-free!
For the Love of Olives
If the Mediterranean diet is your style, then our La Truffe collection will be your gold mine! With three variations of rich, golden olive oils to choose from, your dishes will never be blasé. Our Summer Truffle Olive Oil is infused at a subtle 3% truffle, each and every drop is a joy. For a more robust flavor, our Périgord Black Truffle Olive Oil is filled with the rich, inimitable musky aroma and robust, earthy tones. Or, for our boldest of oils, try our Piedmont White Truffle Olive Oil, an aromatic elixir. Renowned as the most aromatic of truffles, Piedmont Whites invigorate our luscious olive oil with an intoxicating scent, earthy notes and that irresistible gush on the palate. You’ll never go back to using regular olive oil again!
When it comes to olives, there’s more to enjoy than just oils. Our Olive Tapenade with Anchovies is a true Mediterranean delight. It brings tangy, savory flavors together with a mixture of olives and anchovies. It’s a wonderful addition to any dish, atop salads or sauces for some pizazz, or on its own as an hors d'oeuvre.

Snack Time
We know that eating healthy can really put a damper on snack time options. That’s why we’ve created our line of gourmet nuts. Bring snack time back with flavor, without the guilt. Packed full of healthy fats while also being low carb, we’ve made it easy to elevate your nosh with La Truffe’s collection of almonds, cashews, and mixed nuts. Perfect right out of the package, they pair well with fresh vegetables and some tapenade to create a flavorful snack board your guests will love!
Speaking of snack boards, can you really call it gourmet without any seafood? Petite Sardines are rich in nutrients and antioxidants, and a delicacy seen in many French homes. They are a satisfying addition to your nibbles, as well as your diet! Smoked Bay Scallops are another great treat. These light, sweet morsels will forever change the way you enjoy scallops. And of course, there’s caviar! Royal Daurenki® Caviar is perfect for the supertasters, the snobs, the discerning palates and the caviar-lover who has seen it all.

Featured Fish
When it comes to healthy gourmet foods, almost everyone can agree that fish should be at the top of the list. From rich, smoked salmon packed with Omega-3s and protein, to caviar’s robust offerings of vitamins and minerals, you’d be remiss to exclude them from any variation of eating well. Our favorite pairing is a classic Tsar-Cut® Smoked Salmon paired with Royal Ossetra Caviar for a traditional flavor.
Looking to be a bit more adventurous? Try Black Sea Spiced Tsar-Cut® Salmon which spices up our most tender cut of the fish with a feisty, peppery flavor. Our Smoked Salmon Tartare makes preparing that healthy dish all that much easier. Already spiced and seasoned, there's no wrong way to enjoy these heavenly dollops of minced Atlantic salmon, seasoned with chives, shallots, dill, pepper and a squeeze of lemon. If you’re cutting carbs, skip the toast and slice up a cucumber instead. Enjoy!

Eat well, live well with a selection of healthy gourmet foods from Petrossian. Our caviar concierge is always here to help you select the perfect caviar and Petrossian favorites. Contact our caviar concierge at (800) 828-9241 for all of your Petrossian needs.